Counselling services

I offer counselling for adult individuals who present with a variety of issues. I also welcome those who are interested in increasing their self knowledge and want to further their self development.

The sessions are for 50 minutes. The frequency is decided on in consultation with the client, and is usually weekly.

The models of counselling I use:

· Person Centred Counselling: *.

· Gestalt Psychotherapy: A therapy that includes the emotional, mental and physical aspects of a person. That is, it is holistic in its approach.

Problems that I may be able to help with include: depression, anxiety, relationship issues, stress,

I also have experience in Motivational Interviewing and other models.

As is professionally required of me I attend regular supervision of my practice.

I continue to train and develop my skills in Gestalt Therapy and am currently undergoing further training with the Gestalt Institute of NZ.

I believe that good relationship holds great potential for healing and endeavour in counselling to help create a space for that healing to take place.

Raewyn Stedman

Counsellor

Counselling services

I offer counselling for adult individuals who present with a variety of issues. I also welcome those who are interested in increasing their self knowledge and want to further their self development.

The sessions are for 50 minutes. The frequency is decided on in consultation with the client, and is usually weekly.

The models of counselling I use:

· Person Centred Counselling: This is based on an empathic, non-judgemental approach, and genuineness.

· Gestalt Psychotherapy: A therapy that includes the emotional, mental, spiritual and physical aspects of a person. That is, it is holistic in its approach.

· Interactive Drawing Therapy: This is an effective way of getting unstuck with personal problems through drawings, words, colour, etc. You do not have to be artistic to do this.

I also have experience in Motivational Interviewing and other models.

The issues you may want to bring to counselling include:

· feelings of depression

· anxiety

· relationship issues

· stress

· difficulties coping

· Personal challenges

· parenting/family issues, etc.

As is professionally required of me I attend regular supervision of my practice. I continue to train and develop my skills in Gestalt Therapy and am currently undergoing further training with the Gestalt Institute of NZ.

I believe that a good relationship holds great potential for healing, and I endeavour in counselling to help create an environment for healing to take place.